 | |
| |
 |
Golf - It's all about Golf sponsered by Indy Golf Shop |
|
|
|
How To Play Better Golf
High handicappers, low handicappers and even the pros consistently have the goal of playing better golf. The methods often touted to arrive at the target of better golf are as varied as those attempting to achieve it. There are videos, trainers, golf practice tools and hundred of other solutions available all proclaiming you'll play better golf. Many who want to play better golf spend hours and hours swinging the clubs, hitting balls and taking lessons from a golf professional, yet still don't get the results they are after. What's missing? The solution could be a lot closer to you than you can imagine. Let's use the example of taking lessons from a golf professional. A teaching pro can definitely identify what is going wrong, and educate you on the proper techniques to correct your problems. Yet, for some reason, you have not been able to successfully implement or mimic all of the tips from the pros. Many golfers get frustrated because they are not able to make the perfect swing. If you're having similar problems, there may be a simple solution as to why you don't seem to be able to achieve your goal. Good technique is important and there are many benefits to working with a pro?with one major exception?. So many golfers are trying to do things with their swings that they simply physically cannot do. Your body simply is not prepared to perform the tasks you are asking it to do. You do not at present, have the physical agility to reach the positions the perfect swing requires. Many trainers will verify the fact that tight or weak muscles are the number one complicating factor to a student's success. No matter what the pro suggests, whether it is increasing shoulder turn, improved balance or weight transfer, your body may be incapable of achieving this. That's why more and more golfers are spending time conditioning their body for the game of golf. There is evidence which proves that spending time with strength and flexibility training will pay off with more consistent and powerful golf swings, greater stamina and endurance, and thus lower scores. By performing stretching and strengthening exercises that are functional in nature for golf, you decrease your potential for injury and produce a flexible and stronger body for golf. As you achieve higher levels of fitness, producing a smoother swing with greater club head speed requires less effort and strain than for golfers who do not do any fitness training. For better golf, consider spending more of your practice time doing appropriate golf conditioning exercises. Overall health benefits and lower golf scores will help keep you in the game for years to come. Susan Hill is a nationally recognized fitness trainer, CHEK golf biomechanic and sports nutrition specialist. For more information on golf specific nutrition, exercises or stretches, visit http://www.fitnessforgolf.com.
MORE RESOURCES:
Golf - Google News |
|
|
|
RELATED ARTICLES
A Golf Fitness Tip Must Focus On The Golf Swing There is no way that you can separate a good golf fitness tip from a good well executed golf swing. The golf swing is the most strenuous aspect of the game and a good golf fitness tip is one that helps you improve on your golf swing. How to Unleash Your True Golf Potential - Part 2 In (Part 1) of this article I discussed how muscle imbalance can often keep a golfer from achieving his or her true playing potential. Even though these imbalances are quite common they often go untreated due to the fact that the golfer is focusing on the symptom and not the cause. 5 Best Uses for Hybrid Utility Clubs Have you seen those new hybrid utility cubs? They are showing up all over the place, rescuing golfers from all kinds of situations. The reason for this is simple; they open up opportunities for a number of great new shots. Here's A Golf Training Tip To Boost Your Drives Every golfer would like to have a golf training tip to increase their drives by 10, 20, 30 or even 40 yards. But what do you need to focus on to accomplish that?Have you ever received a golf training tip that didn't work? I think we all have. Today's Golf Schools Bring In The Elements Of Instruction And Fitness What comes to mind when you think of golf lessons through a golf school? Do you imagine hours of instruction on the range and putting green? Maybe the school teaching professionals will review the fundamentals and even include a playing lesson. While each of these elements has an important role in improvement of your golf swing, do you have any idea what might be missing? Today's golf schools incorporate much more than a teaching lesson and round of golf. Improve Your Putting By Developing Rock Solid Confidence On The Green All of us have missed a short putt before. It is frustrating to miss something you know you can make! And most often a missed short putt can cause a chain reaction of bad play. Why Exercise Is Crucial In Achieving The Correct Golf Swing Achieving the correct golf swing is the magic key that will open all the doors to better and more enjoyable golf.However the correct golf swing becomes very difficult to pull off for one simple reason. Charity Golf Tournaments If you are involved with a non-profit organization, chances are you have been approached by people who specialize in hosting charity golf tournaments. Charity golf tournaments are extremely popular ways for people to raise money. Improve Golf Swing The Non-Traditional Way Improve golf swing seems like a thought that is on our minds as golfers dozens of times per day. Do you agree? But what are you currently doing to improve your golf swing?Let me take a guess. Balance Your Checkbook and Golf Swing We all search for it. Balance in our daily lives. 5 Easy Steps to Cleaning Your Golf Clubs and Improving Your Game How can you lower your scores by simply cleaning your golf clubs you ask? It's actually very simple. If you have clean golf clubs you can make better contact with the ball. The One Lever Golf Swing Involves Chipping And Putting The one lever golf swing involves chipping and putting. To improve you one lever golf swing these are the two areas to work on. Improve Your Golf Swing Fundamentals And Watch Your Game Transform Most golfers are aware that by focusing on the golf swing fundamentals, one by one, they stand the best chance of dramatically improving their game. This is because the golf swing fundamentals make up the golf swing which is at the heart of the game of golf. History of Golf- How it all Started Since before the time Mary Queen of Scots was disciplined for playing golf two Sundays after the murder of her husband Lord Dernley in 1567. Golf is known to have been played at St. Power Golf The Easy Way Power golf is a game very few golfers can play. What I mean by that is?power golf takes a certain level of golf specific strength and flexibility. Gifts: Giving To The Beginner Golfer It's golf season again! And you might be looking for a gift to give to someone who's just starting off in golf. So, here are some suggestions. Golfers - Here's a Short Drive That Will Not Disappoint Are you planning a golf vacation to Myrtle Beach, Hilton Head or Kiawah Island in the near future? We know you will spend the majority of your time teeing it up on all the beautiful golf courses. We would, however, like to suggest a day-trip to see a new engineering marvel and North American record holder. The Beginners Game of Golf A professional should give beginner golf swing instruction. In this way, you will learn to correct way to grip your clubs, stand, and swing. Golf Carts -- A Surprisingly Large Industry You probably just take them for granted when you play golf, and never think about their origin. I'm talking about golf carts, those miniature vehicles dotting every golf course. A Golf Coach Is Important If You Want To Improve Your Game Why would anybody need a golf coach when most of the famous golfers of old developed their game pretty much on their own? And besides, wouldn't a golf coach take away all the fun of the game and make the whole thing too serious to call a leisure activity anymore?These are some of the many concerns amateur golfers have whenever the idea of a golf coach is suggested to them. Genuine concerns but mostly outdated because the modern game has changed a lot and continue to change.
|
| home | site map | |
| © 2007 |